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Parboiled Broccoli
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A picture of Parboiled Broccoli.

Parboiled Broccoli

Meme
Meme @emie10
HONGKONG

Healthy

Healthy

Read more

Parboiled Broccoli

Meme
Meme @emie10
HONGKONG

Healthy

Healthy

Read more
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Ingredients

2 servings
  • 200 gBroccoli
  • 3 slicesGinger (sliced)
  • 2 clovesGarlic (sliced)
  • 1 tspSesame oil
  • 1 tspSalt
  • 1 LWater
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Steps

  1. 1

    Bring 1L water to a boil in a wok.

  2. 2

    Add ginger, garlic, sesame oil, and salt to the boiling water.

  3. 3

    Boil for 1 minute to infuse the flavors.

  4. 4

    Add broccoli florets and boil until half-cooked, about 2–3 minutes.

  5. 5

    Drain and serve.

Tips

Adjust the boiling time based on your preferred broccoli texture.

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Copied!

Meme
Meme @emie10
on April 07, 2026 13:52
HONGKONG
Im not a good cook.....But I love and enjoy cooking simple dishes. Budget friendly foods and time saving. Yet, its so so simple to make and cook. Just enjoy 😊😊
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Comments (4)

Salina Jalaludin
Salina Jalaludin @salina_jalaludin
April 08, 2026 23:38
Healthy and delicious. I also prefer cook broccoli in this way ☺️
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