Date Cream and Peanut Butter with Cardamom
Enjoy 😉
#may2027
Steps
- 1
Place all the ingredients in a blender and blend well until creamy. Enjoy!
Tips
Total net carbs for the entire recipe:
31 (dates) + 4 (peanut butter) = 35 net carbs
Second: Calculating the net carbs in one tablespoon
This mixture, after being ground and thoroughly blended, yields approximately 5 heaped tablespoons.
Dividing the total (35 grams) by the number of tablespoons (5 tablespoons):
Net carbs per tablespoon = approximately 7 grams.
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