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Soya Pilaf
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A picture of Soya Pilaf.

Soya Pilaf

Prayer DK
Prayer DK @cook_7811039
United Arab Emirates

Quick and easy high protein healthy recipe.

Quick and easy high protein healthy recipe.

Read more

Soya Pilaf

Prayer DK
Prayer DK @cook_7811039
United Arab Emirates

Quick and easy high protein healthy recipe.

Quick and easy high protein healthy recipe.

Read more
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Ingredients

20 mins
2-serving
  • 1 cupRice
  • 1 ⁄ 2 cupsSoy Chunks
  • 1/2 cupMix Vegetable
  • 2 tablespoonsRaisins
  • 1 teaspoonGhee
  • 2 tablespoonsOil
  • pinchAsafoetida
  • 2Cardamom Black Piece
  • 1 teaspoonCumin
  • 1 teaspoonGinger
  • 1Chilli Kashmiri Piece
  • 1Cinnamon stick Piece
  • 1Bay Leaves Piece
  • 3Cloves Piece
  • 1 ⁄ 2 teaspoonsGaram masala
  • to tasteSalt
  • to tasteCoriander leaves
  • to tasteLemon
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Steps

20 mins
  1. 1

    Wash the rice and drain it.

  2. 2

    Keep 2 cups of water ready.

  3. 3

    Boil soya granules in water for 5 minutes. Keep aside in hot water.

  4. 4

    Heat the oil and ghee together in a saucepan and add asafoetida, cumin seeds, black cardamom and raisins. Once the ingredients splutter add ginger paste, cinnamon stick, bay leaves, cloves and kashmiri chilly.

  5. 5

    Fry the ingredients for 2-3 mins.

  6. 6

    Drain the soya. Add Soya and mix vegetables and stir fry for 3-4 mins.

  7. 7

    Now add the rice and mix well. Add 2 cups of water and let it cook for 15 mins.

  8. 8

    Once the rice is done add the garam masala and lemon. Mix well.

  9. 9

    Garnish with coriander leaves, cashews and kashmiri chilly.

  10. 10

    Serve with chilled raita.

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Prayer DK
Prayer DK @cook_7811039
on January 27, 2015 15:44
United Arab Emirates

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