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Beetroot and sprouted green gram sandwich
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A picture of Beetroot and sprouted green gram sandwich.

Beetroot and sprouted green gram sandwich

Shilpa
Shilpa @cook_7836346
Pune,India

This colourful sandwich has a lot of textures. Its a perfect accompaniment for pot luck parties and high teas. And being nutritious,its a guilt-free indulgence.

This colourful sandwich has a lot of textures. Its a perfect accompaniment for pot luck parties and high teas. And being nutritious,its a guilt-free indulgence.

Read more

Beetroot and sprouted green gram sandwich

Shilpa
Shilpa @cook_7836346
Pune,India

This colourful sandwich has a lot of textures. Its a perfect accompaniment for pot luck parties and high teas. And being nutritious,its a guilt-free indulgence.

This colourful sandwich has a lot of textures. Its a perfect accompaniment for pot luck parties and high teas. And being nutritious,its a guilt-free indulgence.

Read more
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Ingredients

20 mins
3 servings
  • 2potatoes boiled
  • 1beetroot boiled
  • 1 cupgreen gram sprouted
  • 3cheese slices
  • 12wheat bread slices of
  • pomegranate seeds few for garnish
  • to tastesalt .
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Steps

20 mins
  1. 1

    This is a layered sandwich. For the 1st layer,just peel potatoes and beetroot and mash them together. Add salt to it.

  2. 2

    Coarsely grind the sprouted green gram and the last layer is ready! Tada!

  3. 3

    While assembling the sandwich,take 1 slice of wheat bread,spread the ground sprouts evenly over it.

  4. 4

    Then place 1 more slice of bread over it. Put the cheese slice and top it up with 1 slice of bread.

  5. 5

    Now spread the beetroot-potato mash over it and cover with 1 slice of bread.

  6. 6

    Cut the sandwich into triangles,plate them up and garnish with pomegranate seeds.

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Shilpa
Shilpa @cook_7836346
on July 05, 2016 08:36
Pune,India
Hi! A die-hard foodie,an avid traveler and a dentist-that's me! While traveling this diverse and heritage-rich country of mine,I was lucky to relish the regional cuisines,made with local produce. I have been to see the snow-capped mountains of Himalayas, the serene ocean at land's end Kanyakumari, the devout Jain temples of Gujrat,the intricate carvings at Badami-Hampi,sea-shores of Karde-Harne, the dreamy backwaters of Kerala.......this is an endless list! I relished the food everywhere I went and came back with loads of memories....I experimented in my own kitchen,trying to recreate these flavors. Few recipes need to be made in their traditional way,few could be modified to adapt to our busy urban lifestyle.Cook Bake and Grill is an attempt to present this culinary journey of mine to you.... As I continue to travel and recreate diverse flavors in my kitchen,I will keep u all updated! Welcome aboard!
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