High protein pomegranate salad 🥗

Name: High protein pomegranate salad 🥗
Total time: 600 s
Yield: 2 servings
Cuisine: Indian
Ingredients: 2 cups pomegranate seeds; 1/2 cup sprouted green moong and kala chana; 1 carrot chopped / grated; 1 tbsp chopped almonds (soaked overnight in water); 1 lemon juice; Black salt as per taste; 1/2 black pepper; 1 tsp Chat masala / as per taste; 1/2 tsp Roasted cumin powder; 1 tsp flaxseed oil (alsi oil); 1 tbsp chopped fresh mint leaves

Jyoti Prakash Assudani @cook_24726422

#Cookpadindia
#Breakfast
#Highproteinsalad

A Refreshing, high-protein power bowl! 🍜

"Today's my morning breakfast" 😋🍜🥗
Juicy pomegranate seeds mixed with crunchy sprouts, kala chana, grated carrot, soaked almonds and fresh mint. Tossed in lemon juice, black salt, chat masala and roasted cumin with a drizzle of flaxseed oil — tangy, chatpata and super healthy!

#Cookpadindia
#Breakfast
#Highproteinsalad

A Refreshing, high-protein power bowl! 🍜

Jyoti Prakash Assudani @cook_24726422

#Cookpadindia
#Breakfast
#Highproteinsalad

A Refreshing, high-protein power bowl! 🍜

#Cookpadindia
#Breakfast
#Highproteinsalad

A Refreshing, high-protein power bowl! 🍜

Saved

Ingredients

10 minutes

2 servings

2 cupspomegranate seeds
1/2 cupsprouted green moong and kala chana
1carrot chopped / grated
1 tbspchopped almonds (soakedovernight in water)
1lemon juice
Black salt as per taste
1/2black pepper
1 tspChat masala / as per taste
1/2 tspRoasted cumin powder
1 tspflaxseed oil (alsi oil)
1 tbspchopped fresh mint leaves

Saved

Steps

10 minutes

1

Take a big bowl, add pomegranate seeds, sprouted moong, kala chana and grated carrot.
Add soaked and chopped almonds and fresh mint leaves.
2

Add lemon juice, black salt, chat masala and roasted cumin powder.
Add 1 tsp flaxseed oil and mix everything well.
3

Serve fresh.

Tips

- Use fresh pomegranate for best taste.
- Don't over-soak almonds, overnight is enough.
- Add lemon juice just before serving to keep it fresh.
- You can add paneer cubes for extra protein.
- Serve chilled, tastes more chatpata!