Chicken and Sweet Potato Bake

Becky
Becky @beckyr
Alicante, Spain

A super easy, tasty and healthy recipe that requires minimum preparation time and no special cooking skills at all.

Chicken and Sweet Potato Bake

A super easy, tasty and healthy recipe that requires minimum preparation time and no special cooking skills at all.

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Ingredients

40 mins
4 servings
  1. 2chicken breasts sliced into fillets
  2. 2onions
  3. 2sweet potatoes
  4. 1small tin of tomato sauce
  5. 1small bunch of fresh basil
  6. 1 tsp.oregano
  7. 1 tsp.olive oil
  8. Salt and pepper

Cooking Instructions

40 mins
  1. 1

    Lightly grease an oven dish with the olive oil and line it with the chicken fillets. Sprinkle with salt and pepper. Thinly slice the onions and place on top

  2. 2

    Wash and peel the sweet potatoes (these were white ones but red ones are fine too). Cut long, thin strips and place on top of the onions.

  3. 3

    Add a layer of tomato sauce and sprinkle with oregano. Put in a pre-heated oven at 180º for 30 minutes

  4. 4

    When ready wash and chop the fresh basil and sprinkle. Serve and enjoy :-)

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Becky
Becky @beckyr
on
Alicante, Spain
Born in the UK. Came to Spain on finishing Uni many many moons and meals ago, and I'm still here. For me cooking is a great way to unwind at the end of the day. I don't usually have much time my recipes tend to be quite quick and simple and (mostly!!) healthy too. Also quite seasonal because I prefer buying fresh local produce as much as possible. However sometimes, when I do have more time, I like to spend a few hours making more time-consuming recipes and filling my kitchen with delicious smells and great music.
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