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Stewed fish served managu
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A picture of Stewed fish served managu.

Stewed fish served managu

Chichy
Chichy @cook_7538740
Kitui

I made this food for my son today he loved the way i prepared it.

I made this food for my son today he loved the way i prepared it.

Read more

Stewed fish served managu

Chichy
Chichy @cook_7538740
Kitui

I made this food for my son today he loved the way i prepared it.

I made this food for my son today he loved the way i prepared it.

Read more
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Ingredients

45 minutes
Two serves.
  1. 1Pre-Fried fish
  2. 1onion(chopped)
  3. 2tomatoes large size(chopped)
  4. 10 mlsoil
  5. 1 bunchManagu
  6. 1 tbsppounded kitungu saumu
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Steps

45 minutes
  1. 1

    First and foremost heat a pan using medium heat.

  2. 2

    Add in onions and fry till lightly brown. Add the pounded kitungu saumu. Fry until a sweet aroma is produced.

  3. 3

    Then add the chopped tomatoes. Fry until they break down.

  4. 4

    Then add in the royco powder and mix

  5. 5

    Add a little water and then the whole fish.

  6. 6

    Cook the fish for almost 5 minutes since the fish is already deep fried.

  7. 7

    Then serve..

  8. 8

    In a bowl remove the leaves from the stalk of the managu wash them then boil the managu with salt for 30 minutes then serve

  9. 9

    Add a little oil(1 tbsp of oil) to the boiled Managu and serve.

  10. 10

    Serve with the stewed fish.

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Copied!

Chichy
Chichy @cook_7538740
on June 28, 2017 20:57
Kitui
I love cooking and want to learn more about it daily and making new recipes differently.
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