Thubu-bone soup

Name: Thubu-bone soup
Cuisine: Kenyan
Ingredients: 1 kg Meat bones...stripped of Flesh partly; 100 g meat- goat or beef; 2 Onions; 4 Tomatoes; 3 cloves Garlic; Ginger; Avocado; Water; Coriander; Cooking oil; Pepper; Salt

Gitau Wa Kanyambs @cook_7753350

Some delicacies will never go out of fashion. And when you need to remember home you go all out...this is one for the past and into the future

Gitau Wa Kanyambs @cook_7753350

Some delicacies will never go out of fashion. And when you need to remember home you go all out...this is one for the past and into the future

Saved

Ingredients

1 kgMeat bones...stripped of Flesh partly
100 gmeat- goat or beef
2Onions
4Tomatoes
3 clovesGarlic
Ginger
Avocado
Water
Coriander
Cooking oil
Pepper
Salt

Saved

Steps

1

Sautee onions and Garlic with Ginger in cooking oil
2

Add tomatoes and some salt and let cook for 2 minutes
3

Add the meat (sliced into small pieces) and the bones. Cook in low heat for 6 minutes stirring regularly.
4

Add water to cover the bones and place lid on pan. Ensure that pan has head space above the water.
5

Let boil in low heat for 1.5 hours and regularly add water to keep above halfway the pot volume.
6

Remove from stove and transfer to storage container.
7

Blend with avocado and pepper to taste.
8

Serve while hot.
9

Bones can be boiled for soup 2 to 3 times.