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Beef stew with Sukuma wiki
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A picture of Beef stew with Sukuma wiki.

Beef stew with Sukuma wiki

Owino Silvester
Owino Silvester @cook_7659101
Kisumu

I cooked this for my wife.

I cooked this for my wife.

Read more

Beef stew with Sukuma wiki

Owino Silvester
Owino Silvester @cook_7659101
Kisumu

I cooked this for my wife.

I cooked this for my wife.

Read more
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Ingredients

2 servings
  1. 500 gbeef/meat
  2. 3tomatoes
  3. 1onion
  4. 1 tsproyco
  5. cooking oil
  6. salt
  7. sukuma wiki
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Steps

  1. 1

    Boil the beef with salt till tender,

  2. 2

    Fry the beef with cooking oil. Then add onions. Once brown add tomatoes

  3. 3

    Stir the mixture then add little water for soup. Add royco and stir.

  4. 4

    Let it cook for 10 minutes.

  5. 5

    Stems the cabbages with oil. Serve with Ugali.

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Copied!

Owino Silvester
Owino Silvester @cook_7659101
on July 19, 2017 19:20
Kisumu
Eating nutritious food is my passion though I am still learning how to cook
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