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Pumpkin & Luffa mix veg
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A picture of Pumpkin & Luffa mix veg.

Pumpkin & Luffa mix veg

Seema Verma
Seema Verma @cook_8311753
Delhi

Pumpkin & Luffa mix veg

Seema Verma
Seema Verma @cook_8311753
Delhi
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Ingredients

  1. 300 gramsPumpkin & Luffa pealed & cut into cubes
  2. 1 TbsMustered oil
  3. 7-8Fenugreek seeds
  4. 1 Tbsginger chopped
  5. 2small dry red chillies
  6. 2onion chopped
  7. 2Tomatoes chopped
  8. 1/2 tbsAsafoetida
  9. 1/2 tbstermerinc powder
  10. to tastesalt
  11. 1 Tbsred chilli powder
  12. 1/2 cupwater
  13. 1 Tbsamchoor/ mango powder
  14. 1/4 tbsmastered seeds
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Steps

  1. 1

    Heat the pan and heat the mustered oil in high flame

  2. 2

    Let the smoke out from the oil then slow down the flame for a minute

  3. 3

    Add Methi seeds and mustered seeds,saute for 30-40 seconds

  4. 4

    Now add chopped ginger and red chillies, saute for a minute

    A picture of step 4 of Pumpkin & Luffa mix veg.
  5. 5

    Then add Heeng and turmeric powder

  6. 6

    Add onion and tomatoes and saute

  7. 7

    Add salt and red chilli powder mix well so that the spices are coated evenly to the pumpkin peices

    A picture of step 7 of Pumpkin & Luffa mix veg.
  8. 8

    Now add some water

  9. 9

    Lastly add amchoor (mango powder)

  10. 10

    Taste and adjust the salt and mango powder as needed to get the balance flavour

  11. 11

    Pumpkin luffa mix veg is ready to eat.

    A picture of step 11 of Pumpkin & Luffa mix veg.
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Seema Verma
Seema Verma @cook_8311753
on August 01, 2017 08:28
Delhi
I am a home cook who loves to cook simple yet healthy n tasty food. My reason is for being here to motivate people to develop their cooking skills so that everyone can without any age bar to stay healthy in today's environment where from kids to adults we are running towards ready made food which is not a healthy option .
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