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Ndengu, courgette and carrot stew
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A picture of Ndengu, courgette and carrot stew.

Ndengu, courgette and carrot stew

Jean Pierre
Jean Pierre @cook_7514671
KENYA

Ndengu, courgette and carrot stew

Jean Pierre
Jean Pierre @cook_7514671
KENYA
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Ingredients

  • 150 gboiled green grams
  • 50 gcourgett, roughly chopped
  • 50 gcarrots roughly chopped
  • 1large diced onion
  • 1medium sized diced green bell pepper
  • 1/2 litrewater
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Steps

  1. 1

    Put the onions and the green bell paper in a cooking pot, add cooking oil then heat while occassionally mixing until the onions are just anout to turn to golden brown.

  2. 2

    Add the carrots and the courgette into pot, stir while heating for a minute then add water and stir to mix.

  3. 3

    Bring the mixture to boil then add the green grams. Stir to mix. Add more water incase the soup is too thick. Add salt to taste. Cover. Continue heating until the soup thickness is to your liking.

  4. 4

    Take off heat.

  5. 5

    Serve warm or hot with rice or chapati.

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Jean Pierre
Jean Pierre @cook_7514671
on August 21, 2017 06:44
KENYA

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