No-oil tofu and okra "stir fry" with bean sprout

Name: No-oil tofu and okra "stir fry" with bean sprout
Yield: 2 people
Cuisine: American
Ingredients: 150 gram firm silken tofu (cubes); 3 okra (thinly sliced); 1 handful bean sprout; 3 garlic cloves (minced); 1 chili (thinly sliced); Sea salt

Olivia Sulistio @cook_6737446

Inspired by my friends who eliminate cooking oil in their diet and become healthier ever since. The cooking oil is replaced by a dash of water. Surprisingly it tastes good and fresher!

Olivia Sulistio @cook_6737446

Inspired by my friends who eliminate cooking oil in their diet and become healthier ever since. The cooking oil is replaced by a dash of water. Surprisingly it tastes good and fresher!

Saved

Ingredients

2 people

150 gramfirm silken tofu (cubes)
3okra (thinly sliced)
1 handfulbean sprout
3garlic cloves (minced)
1chili (thinly sliced)
Sea salt

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Steps

1

Place a dash of water in the pan (as cooking oil replacement) and let it come to a boil.
2

Add garlic and chili. Stir it for 2-3 minutes until the aroma is released.
3

Place okra, bean sprout and tofu into the pan. Add a splash of water.
4

Add salt to taste. Gently stir for 2-3 minutes.
5

Get the pan off the heat, then serve.