A picture of Sig's Zucchini and refried Bean fritters with Yogurt Dip.

Sig's Zucchini and refried Bean fritters with Yogurt Dip

German, living in England

Sig's Zucchini and refried Bean fritters with Yogurt Dip

German, living in England

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Ingredients

5large Zucchini,grated
1medium white or yellow onion
1can, small refried beans
1/2 cup (75 g)plain flour
3eggs
1 tbspeach off chopped fresh oregano,chopped fresh basil and chopped fresh parsley
1 pinchsalt and pepper to taste
1small amount of oil for frying
1yogurt dip as follows
3/4 cup (180 ml)plain Greek yogurt (thick set yogurt)
1small cucumber, seeded, grated and drained
1large clove garlic, crushed
1 tbspfresh,chopped or 1/2 tablespoon dried mint
2 tbsplemon juice

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Steps

1

Combine zucchini,onion,flour,eggs,herbs,beans, salt and pepper to taste in bowl.
2

Shallow-fry by making flat little cakes (similar to potato cakes) in hot oil until lightly browned underneath.Turn fritter cook until well browned on other side. Take out of pan and drain.
3

Yogurt Dip, mix all ingredients in a mixing bowl until well combined.
4

Serve tzatziki with fritters.
5

Makes 16 small fritters

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Cooksnaps

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Sigrun @sigrun

on January 01, 2012 00:00

German, living in England

Love, Light and Peace

Comments

Keywords

Refried Beans Yogurt Lemon Yellow Onion Cucumber Mint Zucchini Pepper Egg Greek Yogurt Basil Bean Garlic

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