Spinach and Kale Tofu Scramble

Name: Spinach and Kale Tofu Scramble
Cuisine: American
Ingredients: 1/3 cup favorite salsa; 1/4 cup chopped green onion; 1/3 cup cherry tomatoes; 1/2 cup kale; 1/2 cup spinach; 1 cup firm tofu; 1/4 cup avocado; 1 tbsp nutritional yeast; 1/2 tbsp cumin; 1/2 tbsp fresh thyme; 1 tbsp minced garlic; 2 tbsp olive oil; 1 cup water; 1/2 tbsp dry basil

Vegan Mommy @cook_3009180

Vegan friendly! Love the ability to add as many veggies and seasonings as I wish!

Vegan Mommy @cook_3009180

Vegan friendly! Love the ability to add as many veggies and seasonings as I wish!

Saved

Ingredients

1/3 cupfavorite salsa
1/4 cupchopped green onion
1/3 cupcherry tomatoes
1/2 cupkale
1/2 cupspinach
1 cupfirm tofu
1/4 cupavocado
tofu seasoning
1 tbspnutritional yeast
1/2 tbspcumin
1/2 tbspfresh thyme
1 tbspminced garlic
2 tbspolive oil
1 cupwater
1/2 tbspdry basil

Saved

Steps

1

Combine tofu seasoning ingredients and let marinate for up to 5 minutes.
2

Heat olive oil in medium saucepan. Add spinach and Kale , sautee for 5 minutes.
3

Add remaining veggies and tofu.
4

Scramble until water is vaporized and tofu is browning on one side.
5

Enjoy! Add and alter veggies and seasoning as desired. :)

Saved

Cooksnaps

Saved

Vegan Mommy @cook_3009180

on January 01, 2012 00:00

Comments (2)

MinceMan @minceman

December 27, 2014 20:27

Really good, I would say that this makes enough for 2 people with the kale and spinach kicked up a bit. Couscous would be really good with it though I did not do that.

Keywords

Scramble Welsh Onion Kale Cherry Tomato Cheera Avocado Basil Tofu Garlic

Similar Recipes

More Recipes

Cheesy Capsicum Dhokla Bites

Krishna Dholakia
Wheat Flour Desi Biscuits/ Fry Atta Cookies (For Travel)

Navnita Jaiswal
Dahi Semolina Toast

Laju Gehani
Small Batch Banana Double Chocolate Almond Cookies

Maya’s Wine Bar & Kitchen
New York Cheesecake

C M
Peanut Butter Pretzel Magic Bars

C M
🌶️🔥 fiery red hot sauce | chunky, tangy & irresistibly spicy!

Gurpal kaur Ubhi's {Heavenly Jewel Kitchen}
Suji Toast

Sanuber Ashrafi
Air Fryer Roasted Split Green Gram or Hari Moong Chilka

ZMA
Butter Swim Biscuits

C M
Asparagus Casserole

Josie
Wilton's Cream Cheese Icing

Toffy
Onion skin hard boiled eggs

Toffy
Roasted Chicken with sweet potato and carrot.

Martin K.
Spicy 3 cheese Jalopena Poppers

Crystal Rios
cresent jalapeno poppers

leighangirl3
parma-chicken

faye-louise
Easy Peanut Butter Pie

Kyfan
white bread

ohalloranmike
Chocolate chip banana cakechips

mizzfrannipopz