Wash the vegetables. String the French beans and make very fine strips.
Peel the carrots and cut them into fine strips. Chop the onions.
Retain 2 stems of the spring onions and finely chop them.
Boil the noodles with sufficient water, some salt and 1 tbsp. of oil till the noodles are soft. Drain out the water.
Pour some water (2-3 glasses) of room temperature on them, so that they do not stick together.
Heat oil in a sufficiently big kadai, add the chopped onions and fry on a medium flame till they are transparent.
Add the vegetables, bean sprouts, ajinomoto and salt to taste.
Cook on a medium flame till the vegetables are tender but also crunchy.
Add the noodles, soya sauce, vinegar and finely chopped greens.
Mix well. Simmer for 5-10 minutes.
Serve hot.