Peanut Butter Dosa
#Healthyjunior - This recipe is rich in proteins , carbohydrates and vitamins. It is also useful for diabetic patients, lactose intolerants as well as vegans.
A healthy and a delicious breakfast indeed.
Peanut Butter Dosa
#Healthyjunior - This recipe is rich in proteins , carbohydrates and vitamins. It is also useful for diabetic patients, lactose intolerants as well as vegans.
A healthy and a delicious breakfast indeed.
Steps
- 1
Preparation of Dosa Batter: Soak Black Gram and Rice for 4 hours. Grind. Add salt to taste. Ferment overnight.
- 2
Take 1 tbsp of Peanut Butter in a pan, add chopped onions, chillies. Saute for 3 seconds. Now Add grated tofu, salt, peas paste. Fry for 2 mins.
- 3
Take a small cup of roasted chana dal, add 6 tbsp of grated coconut, finely chopped chilly and ginger, salt. Make it into a coarse paste by adding some water.
- 4
Take 1 tbsp of Peanut Butter in a pan. Add 1/2 tsp cumin seeds, grated carrot, chopped curry leaves, 1/2 pinch pepper powder, salt as per taste. Fry it and note that the color should NOT be changed.
- 5
Take a pan and heat it. Now smear 1 tbsp of peanut butter. Then make a thick dosa with the prepared dosa batter. Flip and cook the other side also. Keep the dosa in a plate once cooked. Now make another circular dosa of less circumference than the previous dosa.
- 6
Prepare a 3rd circular dosa of still lesser diameter than the previous 2 dosas. Spread the largest dosa in a plate and apply a tsp of peanut butter, a tsp of prepared tofu and peas stuffing.
- 7
Similarly, the larger dosa with 1 tsp of peanut butter, 1 tsp of roasted chana and grated coconut mix. Now take the third large dosa and apply 1 tsp of peanut butter, spread 1 tsp of carrot mix.
- 8
Now carefully fold all the three dosas, so that it looks like a folded mat. Insert toothpicks and apply some peanut butter on a knife.
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