grilled lemon tilapia w/veggies

Name: grilled lemon tilapia w/veggies
Total time: 1800 s
Yield: 6 servings
Cuisine: American
Ingredients: 1 lemon; 1 frozen or fresh veggies of choice; 1/4 cup sliced red pepper; 1/4 cup sliced onion; 1 garlic clove; 1/4 cup olive oil; 1 tbsp butter; 1 tsp sea salt; 1 tsp onion pwdr; 1 tbsp tony chachere's seas; 1 tsp garlic pwdr; 6 tilapia fillets

sugabritches @cook_3875256

grilled lemon tilapia w/veggies

sugabritches @cook_3875256

Saved

Ingredients

30 mins

6 servings

1lemon
1frozen or fresh veggies of choice
1/4 cupsliced red pepper
1/4 cupsliced onion
1garlic clove
1/4 cupolive oil
1 tbspbutter
1 tspsea salt
1 tsponion pwdr
1 tbsptony chachere's seas
1 tspgarlic pwdr
6tilapia fillets

Saved

Steps

30 mins

1

season fillets with TC seas. squeeze juice of half lemon on fish.( thinly slice other half to cook w/fish) let sit while preparing the veggies.
2

arrange veggies in a non-stick skillet ( i use a grill skillet) makes beautiful grill marks.
3

season them w/ garlic pwder , onion powder & sea salt
4

sautee veggies ( in grill pan I let them char just a bit)in butter & a lil bit of EVOO.
5

In a large skillet add EVOO and remaining veggies ( onion ,bell ppr & garlic). sautee for about 5 min add lemon slices
6

then add fish ( moving veggies around the outer rim of the skillet) fish in middle. cook for about 7-10 mins or until desired doneness.
7

when fish is done Add cooked veggies( broc, caulif,etc. ) to pan with fish. ENJOY!!
8

you can add rice to this recipe as well!