HCG diet meal 3: baked chicken zucchini pockets

Name: HCG diet meal 3: baked chicken zucchini pockets
Total time: 3600 s
Yield: 1 serving
Cuisine: American
Ingredients: 3 zucchinis. the small ones; 100 grams chicken breasts; 1 tsp each: salt, black pepper, cinnamon, coriander, paprika, mixed spice; 1/2 red sweet pepper

Lamiaa Aboushady @cooklamiaaab

Egypt

healthy food at last

Lamiaa Aboushady @cooklamiaaab

Egypt

healthy food at last

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Ingredients

1 hour

1 serving

3zucchinis. the small ones
100 gramschicken breasts
1 tspeach: salt, black pepper, cinnamon, coriander, paprika, mixed spice
1/2red sweet pepper

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Steps

1 hour

1

Peel, chop zucchinis and pepper and weigh them to 200 grams approximately
2

Put the spices together as a spice mix. you should use about 1 full tsp for each pocket in order not to have a lot of salt.
3

Put them in a large piece of foil and add the chicken breast and season with 1- 2 teaspoon of seasoning mix. this should be around 300 grams or a little less or more but not too far from the 300 grams count for hcg diets.
4

Close over the foil and bake for 50 minutes on 180c
5

Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it.

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Cooksnaps

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Lamiaa Aboushady @cooklamiaaab

on November 28, 2014 14:33

Egypt

From Cairo, Egypt the capital :) loovveeee experimenting, please share your tips and comments and any requests and follow me :)Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried. It was nothing serious, probably hormones issues, so be careful that by time your body might not accept it. Round two hcg diet started 28 feb 2016. Started hcg diet 25/11/14. Did post hcg recipes.

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HCG diet meal 3: baked chicken zucchini pockets

HCG diet meal 3: baked chicken zucchini pockets

Ingredients

Steps

Cooksnaps

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