Place oven rack in the center position and preheat to 375°F.

In a large bowl, combine the chicken wings, olive oil, minced garlic, salt, and black pepper and toss all to coat.

Place the coated wings on an aluminum foil covered sheet pan and bake for 1 hour, or until skin becomes crispy.

Sprinkle baked wings with Parmesan cheese while still hot, shaking wings around pan to evenly coat all. Serve immediately.

calories:320|fat:14g protein: 45g|fiber: 0g |net carbs: 0.5g