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Githeri special
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A picture of Githeri special.

Githeri special

Brian Omondi
Brian Omondi @brianomondi
KISUMU

Well balanced meal

Well balanced meal

Read more

Githeri special

Brian Omondi
Brian Omondi @brianomondi
KISUMU

Well balanced meal

Well balanced meal

Read more
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Ingredients

20 minutes
2 servings
  1. 1 1/2 cupsboiled beans until tender
  2. 1 cupboiled maize until tender
  3. 1full onion chopped
  4. 2tomatoes chopped
  5. 2potatoes boiled, peeled and cubed
  6. 1/2green chillies
  7. 2 Tbspcooking vegetable oil
  8. to tasteSalt
  9. 1 Tbspdhania
  10. 1 clovegarlic
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Steps

20 minutes
  1. 1

    Take a sufuria or a cooking pot and add the cooking oil to heat

  2. 2

    Then add the chopped onions to fry until light brown

  3. 3

    Add the chopped tomatoes, garlic and chillies to cook on a low heat until the tomatoes are mushy and soft

  4. 4

    Add the potatoes, stir and allow to cook for 3 to 5 minutes

  5. 5

    Add the mixture of beans and maize, then stir again the mixture

  6. 6

    Sprinkle some salt to taste and simmer for 5 minutes

  7. 7

    Sprinkle dhania on top then cover for 1 minute

  8. 8

    Remove githeri from the heat and serve while still hot

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Copied!

Brian Omondi
Brian Omondi @brianomondi
on October 06, 2017 04:22
KISUMU
Tasty & Nutritious meals is the way to go
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