Edit recipe
See report
Share
Share

Ingredients

  1. main course
  2. 3 tbspoil (any type but i used olive oil)
  3. 1onion finely chopped
  4. 2 clovegallic crunched
  5. 50 gramsginger grated
  6. 2green bed eye chillies deseeded and chopped
  7. 2 tbspcurry powder
  8. 1red bell pepper
  9. 1yellow bell pepper
  10. 1green bell pepper
  11. 6 largecarrots (scrubbed not peeled tailed and topped )grated
  12. 2 tbsptomato paste
  13. 400 gramsdiced tomatoes
  14. 400 gramsbaked beans
  15. 2sprigs of fresh thymes leaves only
  16. 1 tspseasoning
  17. 1 tspground black pepper
  18. pinchsalt to taste

Cooking Instructions

  1. 1

    In a pot put the oil add the onion whn the oil is properly heated and make sure the onion is translucent

  2. 2

    Add half of the ginger(reserve the other half for the end of the cooking)add gallic and the chilles

  3. 3

    Add the curry powder

  4. 4

    Add all the bell peppers and cook for 2 minutes

  5. 5

    Add carrots gradually and stir continously making sure the ingredients blend

  6. 6

    Add tomato paste and diced tomatoes... Stir and cook for 5-10min or until it's thick and we'll combined

  7. 7

    Put down from the heat,add baked beans, fresh chopped thymes and the remaining ginger and stir...

  8. 8

    You can serve hot or cold....you can eat it with any food or can eat it alone... I ate my own with semolina but maybe sister prefer bread

Edit recipe
See report
Share

Cooksnaps

Did you make this recipe? Share a picture of your creation!

Grey hand-drawn cartoon of a camera and a frying pan with stars rising from the pan
Cook Today
braimoh adetoun
braimoh adetoun @cook_3218842
on
Take a wild guess
Read more

Comments

Similar Recipes