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Stuffed mini sweet peppers
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A picture of Stuffed mini sweet peppers.

Stuffed mini sweet peppers

gio86ta
gio86ta @cook_3338312

Could be a great vegeterian recipe with rice only. See last step in directions! :chef

Could be a great vegeterian recipe with rice only. See last step in directions! :chef

Read more

Stuffed mini sweet peppers

gio86ta
gio86ta @cook_3338312

Could be a great vegeterian recipe with rice only. See last step in directions! :chef

Could be a great vegeterian recipe with rice only. See last step in directions! :chef

Read more
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Ingredients

1 hour 5 mins
8 servings
  1. Key ingredients
  2. 1 kgmini sweet peppers
  3. 400 gramsextra lean minced beef
  4. 12 tbsparborio rice
  5. 1 largegrated onion
  6. 1 tbspsea salt
  7. 4 tbsp(canned) chopped tomatoes
  8. 2 tbspchopped fresh parsley
  9. 2 tspdried basil
  10. 2 tspdried oregano
  11. 2 tspdried mint
  12. 2 tspblack pepper
  13. 3/4 cupwater
  14. 1/2 cupextra virgin olive oil
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Steps

1 hour 5 mins
  1. 1

    Preheat oven to 180oC.

  2. 2

    Wash the mini peppers. Cut the top part of the peppers in order to create a cap. Then, remove seeds from the peppers. Wash the peppers inside to remove any remaining seeds (pepper seeds can cause indigestion and bloating).

  3. 3

    Mix in a bowl all ingredients, except the extra virgin olive oil.

  4. 4

    Fill each pepper with the mix you prepared in the previous step with either using your hands or a teaspoon. Fill each pepper up to 3/4 of its capacity since rice will double in volume during baking.

  5. 5

    Place all peppers in a baking tray and drizzle with the extra virgin olive oil.Cover with a kitchen (aluminum) foil.

  6. 6

    Bake for 45 minutes or until rice is cooked.If you like peppers to look roasted, just remove the foil for the last 10 minutes of baking.

  7. 7

    Note: This recipe could be vegeterian by substituting the minced beef with 15 extra tablespoons of arborio rice.In that case you will use one teaspoon of sea salt and add 3 tablespoons of extra virgin olive oil in the stuffing.

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Copied!

gio86ta
gio86ta @cook_3338312
on July 06, 2013 14:07

Comments

619Chef
619Chef @cook_2703742
July 07, 2013 22:46
Looks good I'm going to try this for sure :hungry
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