Fish in coconut sauce

Name: Fish in coconut sauce
Yield: 4 servings
Cuisine: Kenyan
Ingredients: 3 full Mackerel Fish cut into 3 pieces each; 2 tbsp butter; Coconut cream; 4 cloves garlic crushed; 1 small piece fresh ginger crushed; 1 tsp ground black pepper; to taste Salt; 1 large onion diced; 2 tomatoes diced

Nakatetya Khateli @cook_9432287

I cooked Mackerel (Una) in coconut sauce and served with ugali and fried cabbage. You can also serve it with rice. Enjoy!

Nakatetya Khateli @cook_9432287

I cooked Mackerel (Una) in coconut sauce and served with ugali and fried cabbage. You can also serve it with rice. Enjoy!

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Ingredients

4 servings

3full Mackerel Fish cut into 3 pieces each
2 tbspbutter
Coconut cream
4 clovesgarlic crushed
1small piece fresh ginger crushed
1 tspground black pepper
to tasteSalt
1large onion diced
2tomatoes diced

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Steps

1

Put the mackerel pieces in a bowl. Add salt, black pepper, citric acid, garlic and ginger and mix together.
2

In a frying pan, melt the butter and let the pan heat then add the fish pieces. Save any spices left over in the bowl to use later in your sauce. Fry till crispy on all sides. Then remove the fish from the pan, transfer into a plate and set aside.
3

In the same frying pan, add the diced onions and fry till golden brown, add the tomatoes and the left over spices from the fish in the pan and cook till soft. Add the coconut cream. If you have chunks of tomatoes and onions you can transfer the sauce into a bowl and blend till smooth with a hand blender.
4

Return the blended sauce to the pan and add salt and pepper to taste. Add the fried Mackerel pieces and simmer for 10mins on low heat till the sauce thickens