A picture of low calorie creamy chicken taco soup.

low calorie creamy chicken taco soup

jasmine82 @cook_3405587

Each serving is about 300 calories

Each serving is about 300 calories

low calorie creamy chicken taco soup

jasmine82 @cook_3405587

Each serving is about 300 calories

Each serving is about 300 calories

Saved

Ingredients

30 mins

7 servings

3/4 cupnonfat plain yogurt
115 oz can white beans
115 oz can black beans
14 oz can green chilis
115 oz can diced tomatoes
1 cupchicken broth - reduced sodium
1 cupcorn
1 1/2 lbboneless skinless chicken breast
2 tbspLime juice
1 tspgarlic powder
1 tspcumin powder
1 tsponion powder
1 tspChili powder
1salt and pepper to taste
2 tbspcornstarch

Saved

Steps

30 mins

1

Cook and shred chicken breast
2

Drain and rinse beans
3

Add everything except for the corn starch to the crock pot
4

Cook on low 4 hours
5

Mix cornstarch with a few tablespoons of cold water
6

Pour into crock pot and cook another 30 minutes to an hour.

Saved

Cooksnaps

Saved

jasmine82 @cook_3405587

on April 08, 2014 21:50

I run on love, laughter and lots of strong coffee

Comments

Keywords

Taco Soup Onion Corn Chicken Breast Yogurt Lime Pepper White Bean Tomato Chicken Black Bean Garlic

Similar Recipes

More Recipes

Healthy Green Mayonnaise

Guruji Kitchen
Herb-Crusted Hake with Light Lemon Basil Cream Sauce

Bee Vinitra
Ava salad

Cyrus Sifa
Tricolor Semolina Dhokla - 80th Independence Day Special

Manisha Sampat
Conchiglie con Zucchine e Sopressa

Francesco
Khoya Paneer

Amrita Chakroborty
A Medley Of Independence Day Colors --- Tri-Color Pilaf

Bina Samir Telivala
Greek Yogurt Pancake 乳酪班戟

Joyce and Felix
Piperine Boiled Eggs

Ifeoma Obianagha
Perfect Hard Boiled Eggs

mary jane
Chocolate Banana Nut Bread

craftycookingmama
White chicken enchiladas

Brenda
Mike's 5 Way Corn On The Cob

MMOBRIEN
Homemade Hamburger Buns

rosalinhunt
Cheesecake Cookie Cups

alisha
Crispy Fried Yakisoba Noodles with Ankake Sauce

cookpad.japan
Kastu Rice Bowl with Gunma Prefecture-Style Sauce

cookpad.japan
A Chef's Recipe for Chinese-style Chestnut and Chicken Stir-fry with Star Anise

cookpad.japan
Tuna Melt Stuffed Mushrooms

fenway
Easy Brunch Eggs

mike.humphrey36
Chicken Drumsticks Stewed with Black Vinegar and Star Anise in a Pressure Cooker

cookpad.japan
Wasabi Steak & Noodles

kcmedic
Spinach & cheese ravioli bake

tamivandiford7
Chicken Caesar Wrap

kamillionaire
Our Family's Hamburger

cookpad.japan