I've been dieting last few weeks and have been trying to make dishes that are full of fiber.

I make this soup every Thanksgiving with the leftover turkey bones and scraps. It is so rich and wonderful that I also make it year round with leftover roast chicken. You can even make it with leftover store bought roast chickens! Or of course even fresh raw chicken parts!

Newbie in the bariatric world, protein and vegetables are the first thing I eat. I usually don't have room for carbs so I try and fill up on delicious and nutritious meals. Using bone broth adds in more protein to this soup.

In this recipe, I never really measured, there is no set measurements as this is a recipe to use up all vegetables and meat laying about in your house. Save the tips of the vegetables and use them as a thickener for the soup. I had a whole bag of asparagus tips to use up so I saved them and added to the soup, the asparagus are what give this soup the flavour. This tastes a bit like split pea soup. Cooking the juices out of the carcasses and bones is a great way to add fantastic flavour to soups.

always a winner with my family. great for thanksgiving leftovers :positive

I get to make this once a year after thanksgiving. My husband normally doesn't like soup , but this is one that he does like and will eat. I have found this to be one of the better uses for my leftover turkey and gravy as my kids don't do turkey sandwiches.

A great way to use up the rest of the thanksgiving turkey.

This soup is very spicy! The goat cheese adds balance and creaminess. Try adding crema, sour cream, or creme fraiche to counteract spice.

Leftover roasted duck carcass soup with tomato juice with stuffed cabbage rolls made this delicious meal from cookpad member Zoozoo. Thank you, Zoozoo.#GoldenApron23

We love soups, so I am always trying to come up with something different and some what healthy.

Delicious and Easy ❤️❤️❤️ sorry about the image I forgot to take a picture lol 😆

A Baba Soup variation.