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Chicken Stir Fry
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A picture of Chicken Stir Fry.

Chicken Stir Fry

Rae
Rae @ReyTheCook
New Jersey-USA

2 rules for stir frying: prepare your ingredients, because stir frying is very fast cooking. , and your wok must be very very hot. ( Oh and another rule: And do not use sesame oil for frying, use vegetable oil. ) . Hope you will find my recipe useful.

2 rules for stir frying: prepare your ingredients, because stir frying is very fast cooking. , and your wok must be very very hot. ( Oh and another rule: And do not use sesame oil for frying, use vegetable oil. ) . Hope you will find my recipe useful.

Read more

Chicken Stir Fry

Rae
Rae @ReyTheCook
New Jersey-USA

2 rules for stir frying: prepare your ingredients, because stir frying is very fast cooking. , and your wok must be very very hot. ( Oh and another rule: And do not use sesame oil for frying, use vegetable oil. ) . Hope you will find my recipe useful.

2 rules for stir frying: prepare your ingredients, because stir frying is very fast cooking. , and your wok must be very very hot. ( Oh and another rule: And do not use sesame oil for frying, use vegetable oil. ) . Hope you will find my recipe useful.

Read more
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Ingredients

3 servings
  1. 2Chicken breast cut into long slices
  2. 1Carrot ( julienned )
  3. 2 cupMushrooms sliced
  4. 1Red bell pepper
  5. 1 cupFresh spinach ( cut)
  6. Ground turmeric
  7. Ground ginger
  8. 4 cloveGarlic ( chopped )
  9. Salt pepper
  10. 1/4 cupGreen onion
  11. Ground garlic
  12. 1Dry onion
  13. 1/2Broccoli
  14. 2 tbspVegetable oil
  15. 2 tbspSesame oil
  16. 3 tbspSoy sauce
  17. 1/2 packagesNoodle
  18. 1 tbspCorn flour
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Steps

  1. 1

    For to marinate mix soy sauce, ginger, turmeric, ground garlic, and corn flour. This will absorb unwanted juice of your chicken. Heat wok over heat for 3 minutes.place your chicken and chopped garlic, working very quickly.

    A picture of step 1 of Chicken Stir Fry.
  2. 2

    Starting from hardest vegetable, Add carrot, broccoli, mushroom, pepper, spinach into pan. Stirring quickly. Avoid crowding the pan. Meanwhile boil water, cook your noodle, mine cooked in 2-3 minutes, drain, run cold water. Rest noodle in a pan with adding your sesame oil. Will prevent noodles from drying out.

    A picture of step 2 of Chicken Stir Fry.
  3. 3

    Put your noodle over heat, about 2 minutes and pour your chicken mixture over it. Remove your noodle from heat and serve.

    A picture of step 3 of Chicken Stir Fry.
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Rae
Rae @ReyTheCook
on December 05, 2015 06:08
New Jersey-USA
I used to be a runner. One day middle of the run, I had my feet numb up to my knee. It was sciatica from a car accident years ago. Then because having problems with my Achilles, I started using a cane. Now I changed my diet completely... no more sugar or process foods. My recent recipes are vegetarian, I do not eat meat anymore! Also no sugar, flour and very low carbohydrate meals .This is my journey now. Good luck on yours! 😄✌️
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