Steps
- 1
Gently heat coconut oil enough just to melt. Toss ribs in enough oil to coat. Season. Bake at 300° for approximately 25 minutes or until pork is tender. Do not overcook! Baste ribs with bbq sauce during last 5 minutes of cooking. Garnish with crushed pineapple.
- 2
Mix crushed pineapple and bbq sauce together. Save a little crushed pineapplr for garnish and sauce to top ribs with after cooked.
- 3
Variations; Coconut extract, shredded coconut, coconut juice/milk, tropical juices, vanilla, sage, parsely, basil, rice vinegar, white vinegar, chicken, fish, soy sauce, brown sugar, ginger, lime, cilantro, kiwi, worchestershire sauce, H1 sauce, pomegranate vinegar
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