Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free
A quick recipe that tastes delicious. Very filling and with sides will easily feed up to 8 adults
Vickys Refried Bean Quesadillas, Gluten, Dairy, Egg & Soy-Free
A quick recipe that tastes delicious. Very filling and with sides will easily feed up to 8 adults
Cooking Instructions
- 1
Heat the oil in a frying pan and fry off the onion and garlic until softened and golden
- 2
Add the paprika, cumin, coriander and chilli powder and stir in
- 3
Add the beans and mash them down in the pan with a potato masher. Mix in with the spiced onion & garlic and let warm through. Add a little hot water if the mixture is a bit too thick and season/spice to taste
- 4
Split the mixture evenly between 4 of the tortillas, spreading it out to the edges
https://cookpad.wasmer.app/us/recipes/338227-vickys-flour-tortillas-gf-df-ef-sf-nf
- 5
Top each with a quarter of the salsa and cheese then put the extra tortillas on top like a sandwich
- 6
Dry fry or grill/broil each tortilla sandwich for a couple of minutes on each side, just to melt the cheese and crisp the tortillas a little
- 7
Cut into triangles like a pizza and serve with the guacamole and sour cream. Here are some recipes I like
https://cookpad.wasmer.app/us/recipes/333300-vickys-vegan-sour-cream
https://cookpad.wasmer.app/us/recipes/333645-fresh-guacamole
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