Garlic and Herb Pan Fried Angel Fish

Name: Garlic and Herb Pan Fried Angel Fish
Total time: 1800 s
Yield: 1 serving
Cuisine: American
Ingredients: 1 medium Angel Fish Fillet (Or any Fish of your choice); 2 clove Garlic; 1 tsp Thyme; 1 tsp Mixed Italian Herbs; 1 Lemom; 1 Salt&Pepper To Taste; 2 tbsp Butter; 2 tbsp Olive Oil

NessaDossi @cook_2927614

Garlic and Herb Pan Fried Angel Fish

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Ingredients

30 mins

1 serving

1 mediumAngel Fish Fillet (Or any Fish of your choice)
2 cloveGarlic
1 tspThyme
1 tspMixed Italian Herbs
1Lemom
1Salt&Pepper To Taste
2 tbspButter
2 tbspOlive Oil

Cooking Instructions

30 mins

1

Season Fillet with Salt &Pepper
2

Mix Herbs with Lemon Juice and Garlic and dress the fillet. Allow to Marinade for 30mins.
3

Heat the Olive Oil and Butter in and pan.
4

Place Fillet skin side down and cook while pouring hot oil and butter over the top of the of the fish for 7 Minutes.
5

Flip over an additional 3 Minutes and serve with sides of your choice. (Green Salad and Spicy Rice shown in pic)

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NessaDossi @cook_2927614

on May 27, 2014 16:47

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