Low-cal meatball snacks

mia_b
mia_b @cook_9667845

These are a staple in my constant calorie counting life. Took the best of 3 recipes & tweaked

Low-cal meatball snacks

These are a staple in my constant calorie counting life. Took the best of 3 recipes & tweaked

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Ingredients

12 (4 oz)
  1. 2 lbsLean ground turkey
  2. 4 C.Fresh spinach, chopped fine
  3. 1/2 Ccelery, chopped fine
  4. 1medium sweet onion, chopped fine
  5. 1poblano pepper, diced small
  6. 2 cans (7 oz)ea) diced mild green chillies
  7. 1/2 tsea salt
  8. 1/2 tblack pepper

Cooking Instructions

  1. 1

    Preheat oven to 375. Line baking sheet with parchment paper

  2. 2

    In large mixing bowl combine all ingredients. (Mixture will be wet). Portion out to 1oz. meatballs. (I have a 1oz. Scoop for cookies that is perfect)

  3. 3

    Arrange on cookie sheet - don't overcrowd! They will give off a lot of moisture. I usually bake in 2 to 3 batches

  4. 4

    Bake 35 - 50 minutes, turning every 15 min. (Really depends on the size of your meatballs & your oven's "personality"

  5. 5

    After they cool completely I portion out to single servings & freeze. I can grab a bag of 4 out of the freezer & they are thawed by lunch. I eat them warm or cold; by themselves; with zucchini noodles; the possibilities are endless!

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mia_b @cook_9667845
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