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Healthy Meatballs
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Healthy Meatballs

Brees knees Recipes
Brees knees Recipes @cook_27761554

I used Ground Chicken this time because it's what I had and it's healthier. For a tastier meatball and less healthy, you can use Country Breakfast Pork Sausage.

I used Ground Chicken this time because it's what I had and it's healthier. For a tastier meatball and less healthy, you can use Country Breakfast Pork Sausage.

Read more

Healthy Meatballs

Brees knees Recipes
Brees knees Recipes @cook_27761554

I used Ground Chicken this time because it's what I had and it's healthier. For a tastier meatball and less healthy, you can use Country Breakfast Pork Sausage.

I used Ground Chicken this time because it's what I had and it's healthier. For a tastier meatball and less healthy, you can use Country Breakfast Pork Sausage.

Read more
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Ingredients

25 Mins.
3 People
  • 1 LB.Ground Chicken or Ground Pork Country Breakfast Sausage
  • 1 TBS.Garlic and Herb Seasoning
  • 1 TBS.Yellow Mustard Powder
  • 1 tsp.Onion Powder
  • 1 tsp.Ground White Pepper (you can substitute for Black Pepper)
  • 1/4 tsp.Ground Fennel seed
  • 2 tsp.Salt
  • 1Egg
  • 1/2 CGarlic and Herb Bread Crumbs
  • 2 TBS.Fresh Parsley
  • 1/2 CParmesan or Parmesan and Romano cheese (shredded.)
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Steps

25 Mins.
  1. 1

    Put everything in a bowl and mix together.

    A picture of step 1 of Healthy Meatballs.
    A picture of step 1 of Healthy Meatballs.
  2. 2

    Now use a small cookie/ice cream scoop to make balls even size. This ensures even cooking.

    A picture of step 2 of Healthy Meatballs.
  3. 3

    Add a little Olive Oil or Butter to a pan and sear meatballs on all sides until brown and crisp on exterior, but not fully cooked. If you need to do in 2 batches, do so. Do not overcrowded the pan or they will steam instead of sear. This makes a big difference in taste.

    A picture of step 3 of Healthy Meatballs.
    A picture of step 3 of Healthy Meatballs.
    A picture of step 3 of Healthy Meatballs.
  4. 4

    I added my meatballs to a red sauce for spaghetti. If your not adding your meatballs to a sauce, then simple let cook through all the way after browning.

    A picture of step 4 of Healthy Meatballs.
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Brees knees Recipes
Brees knees Recipes @cook_27761554
on January 07, 2021 00:26

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Keywords

Meatball Onion Mustard Parmesan Ground Pork Sausage Pepper Egg Ground Chicken Garlic

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