Spaghetti squash with kale and sausage

Name: Spaghetti squash with kale and sausage
Cuisine: American
Ingredients: 1 each Spaghetti squash; 1 packages chicken sausage or any kind of ground sausage; 1 bunch kale; 1 each yellow onion; 4 clove garlic; 1 salt and pepper; 1 olive oil, extra virgin

dana.k.ward @cook_3231449

Santa Clara, California

Spaghetti squash with kale and sausage

dana.k.ward @cook_3231449

Santa Clara, California

Saved

Ingredients

1 eachSpaghetti squash
1 packageschicken sausage or any kind of ground sausage
1 bunchkale
1 eachyellow onion
4 clovegarlic
1salt and pepper
1olive oil, extra virgin

Saved

Steps

1

Slice squash in half and clean out all of the seeds. Drizzle some olive oil and add some salt and pepper.. I did garlic salt and pepper. Bake at 350 with open sides facing up.. bake until you can pierce a fork through it
2

While that is on the oven add some olive oil to a pan then your onions diced and garlic sauteed until onions are translucent
3

Add sausage and cook until brown
4

Add your kale chopped up and cook until the kale starts to welt. Put aside
5

Take out squash and let it cool. Once cooled scrape it out with a fork and it should be stringy. Add to your pot of sausage and mix together!
6

Enjoy!