combine the ricotta, parsley, garlic,lemon zest and juice and season well with salt and pepper. cut the lamb fillet, lengthways, halfway through to the centre. open out and spread with ricotta stuffing, tie the fillet with kitchen twine to seal.

heat a non-stick pan over high heat. cook the lamb for 5 mins on each side until well browned. remove from the heat, cover loosely with foil and set aside to rest for 10 mins before slicing.