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Warm Two-Bean Chard Salad
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A picture of Warm Two-Bean Chard Salad.

Warm Two-Bean Chard Salad

annmsed
annmsed @cook_3076400

Warm Two-Bean Chard Salad

annmsed
annmsed @cook_3076400
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Ingredients

  1. 1 can(15.5-oz) low-sodium blk beans
  2. 1 can(15.5-oz) low-sodium chickpeas
  3. 1fresh jalapeno seeded and minced(1TBSP minced)
  4. 1/2 cupchopped flat leaf parsley Zest and juice of 1 lemon
  5. 1/4 tspkosher salt
  6. 1/4 tspfresh pepper
  7. 6 ozSwiss chard, stems removed
  8. 1/4 cupfinely grated Parmesan cheese
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Steps

  1. 1

    1. Drain and rinse the beans, minced jalapeno, parsley, lemon zest and juice, and salt and pepper in a large soup pot. Add 3/4 cup water. Cover; cook over medium heat until hot (about 5 mins).

  2. 2

    2. Stack the chard leaves, slice into thin ribbons; stir into hot bean mixture. Cover and cook until the chard is soft and fully cooked(6-7additional minutes). Transfer to a serving bowl. Sprinkle w/ cheese. Serve hot.

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annmsed
annmsed @cook_3076400
on January 01, 2012 00:00

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