Flat stomach in 2 weeks you need to drink it twice a day early morning and bed time talk to your doctor first

I was craving popsicles and had none so I came up with this instead.

Good for this hot weather

A healthy smoothie bowl top with chia seeds and granola. Its healthy, a little bit sweet, but most importantly, its delicious and a perfect kind of dish for breakfast. Well, at least for me.

Good for breakfast or any time your in the mood for some fruit. If you can't have nuts then microwave sun butter for the drizzle and add more fruit on top or some seeds instead of the cashews and walnuts.

Smoothies are a fantastic way to get an added punch of nutrition into your diet. Whether enjoyed in the morning for breakfast or even between meals as a snack or pick-me-up, these power-packed smoothies are completely delicious and nutritious with every sip. Simply pour a few simple ingredients into your blender, whip it up, and enjoy!#summerchallenge3

Serves 2. Only tastes like fresh fruit even with everything in it.

I freeze my fruit instead of using ice like some do...makes for a creamier delicious smoothie! Summertime favorite, and my son prefers this to ice cream. ~(o.o)~

Quarantine Special