Peanut Jaggery Barfi

#coconutPeanuts are full of protein and fiber. Peanuts improve satiety and help maintain weight loss. Coconut helps to restore oxidative tissue damage and contains a sauce of healthy fats, proteins, and various vitamins and minerals.The usage of jaggery makes this Barfi sugarfree and beneficial for all age groups.
Peanut Jaggery Barfi
#coconutPeanuts are full of protein and fiber. Peanuts improve satiety and help maintain weight loss. Coconut helps to restore oxidative tissue damage and contains a sauce of healthy fats, proteins, and various vitamins and minerals.The usage of jaggery makes this Barfi sugarfree and beneficial for all age groups.
Steps
- 1
Dry roast the peanuts and coconut on medium-Low heat for 5-7 minutes and take off heat
- 2
Grind peanuts,coconut into a fine powder
- 3
Melt ghee in a non stick pan over Low heat
- 4
Add the ground peanuts-coconut mix and sauté for 5-7 minutes on medium heat
- 5
Once the ghee seems to have been well blended with the mix, add the jaggery powder, mixed nuts and mix well
- 6
Cook on Low heat until the mix starts to leave the sides of the pan and the jaggery is well combined with the rest of the ingredients
- 7
Take off heat
- 8
Pour in the mix on a greased flat surface and garnish with sliced almonds and pistachios
- 9
Make cut marks while the mix is still warm so that it would be easy to separate the barfi pieces after it's set
- 10
Let cool and separate the pieces and store airtight
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