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Brown Stew Fish
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A picture of Brown Stew Fish.

Brown Stew Fish

alexjeveira
alexjeveira @cook_3045075
Kingstown, Saint Vincent and the Grenadines

lime/lemon and pepper can be added for more flavor

lime/lemon and pepper can be added for more flavor

Read more

Brown Stew Fish

alexjeveira
alexjeveira @cook_3045075
Kingstown, Saint Vincent and the Grenadines

lime/lemon and pepper can be added for more flavor

lime/lemon and pepper can be added for more flavor

Read more
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Ingredients

30 mins
6 servings
  • 6 sliceof fish / small fish
  • 2onions
  • 2tomatoes
  • 2stalks escallion
  • 1any other vegetable in season
  • 1fish stock or water
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Steps

30 mins
  1. 1

    prepare and fry fish

  2. 2

    strain nearly all the oil from frying pan, and set aside

  3. 3

    sauté onions, tomatoes, scallions and other vegetables, in frying pan

  4. 4

    add stock or water and simmer until flavors blend

  5. 5

    add fish to sauce

  6. 6

    cover and simmer until heated through

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alexjeveira
alexjeveira @cook_3045075
on April 07, 2013 22:22
Kingstown, Saint Vincent and the Grenadines

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Keywords

Stew Onion Fish Vege Tomato

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