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Tuna Steak with a sweet chilli sauce
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A picture of Tuna Steak with a sweet chilli sauce.

Tuna Steak with a sweet chilli sauce

baztardos
baztardos @cook_3108107

a very nice light meal bursting with flavour

a very nice light meal bursting with flavour

Read more

Tuna Steak with a sweet chilli sauce

baztardos
baztardos @cook_3108107

a very nice light meal bursting with flavour

a very nice light meal bursting with flavour

Read more
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Ingredients

30 mins
4 servings
  1. 4 mediumtuna steak
  2. 1lambs lettuce
  3. 1cherry tomatoes
  4. 1cucumber, sliced
  5. The Crust
  6. 150 gramsskinned peanuts
  7. 1 tspdried chilli flakes
  8. 1salt
  9. 1 smallhandful chopped coriander leaves
  10. 2eggs, beaten
  11. 1 dashfish sauce
  12. Sweet Chill Sauce
  13. 2red chillies deseeded, finely chopped
  14. 2garlic cloves, peeled and sliced
  15. 1 pinchsalt
  16. 1 tbspcaster sugar
  17. 2 tbspfish sauce
  18. 1 tbsprice vinegar
  19. 3 tbspolive oil
  20. 1handful chopped coriander leaves
  21. 1juice of 1 lime
  22. 3spring onions trimmed and chopped
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Steps

30 mins
  1. 1

    make sweet chilli sauce first

  2. 2

    place chillies, garlic, salt and sugar in a mortar and pound until smooth

  3. 3

    add fish sauce, rice vinegar and olive oil and mix well

  4. 4

    stir in the spring onions, coriander and lime juice

  5. 5

    pour into serving bowl

  6. 6

    MAKE THE CRUST

  7. 7

    put peanuts and chilli flakes with a pinch of salt into a mortar and pound until they look finely chopped

  8. 8

    mix in the corriander

  9. 9

    scatter onto a plate

  10. 10

    place beaten eggs into shallow bowl and season with a dash of fish oil and pinch of salt

  11. 11

    dip one side of fish into the egg and shake of excess

  12. 12

    then dip into peanut mix

  13. 13

    repeat for each steak

  14. 14

    add a little oil to a hot frying pan and fry the steaks crust side down for 2-3minutes or until crust is golden

  15. 15

    turn and cook for further 2-3minutes

  16. 16

    remove from heat

  17. 17

    slice steaks diagonally into 3

  18. 18

    layer plate with lambs lettuce, cucumber and cherry tomatoes

  19. 19

    lay the slice tuna steak on top of the salad

  20. 20

    drizzle over the sweet chilli sauce

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baztardos
baztardos @cook_3108107
on August 02, 2013 06:55
just love cooking
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