A picture of Kale With Caramelized Onions And Garlic (makes 4 servings).

Kale With Caramelized Onions And Garlic (makes 4 servings)

Amanda Davis @cook_3097429

Kale With Caramelized Onions And Garlic (makes 4 servings)

Amanda Davis @cook_3097429

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Ingredients

4 cupRaw, chopped kale
1 smallOnion
4 cloveGarlic, minced
1 tbspOlive oil

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Steps

1

Heat olive oil in a large pan
2

Add chopped onions and garlic
3

Sauté until onions begin to caramelize and are clear (be sure not to let garlic burn)
4

Add torn kale
5

Toss with onions and garlic
6

Cook until kale begins to wilt
7

Sprinkle with balsamic vinegar if desired
8

Nutritional information per serving (recipe makes 4)
Carbs- 8.2g
Fat- 3.8g
Protein- 2.3g
Calories- 69.4

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Cooksnaps

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Amanda Davis @cook_3097429

on September 24, 2014 00:35

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Keywords

Onion Kale Garlic

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