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ASIAN FLAVORED CHICKEN SKEWERS
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A picture of ASIAN FLAVORED CHICKEN SKEWERS.

ASIAN FLAVORED CHICKEN SKEWERS

Alex Ballesteros
Alex Ballesteros @cook_3026236

Nutritional analysis per serving (3 skewers): calories 225, fat 9 g, saturated fat 2 g, cholesterol 98 mg, fiber 0 g, protein 37 g, carbohydrate 1 g, sodium 137 mg

Nutritional analysis per serving (3 skewers): calories 225, fat 9 g, saturated fat 2 g, cholesterol 98 mg, fiber 0 g, protein 37 g, carbohydrate 1 g, sodium 137 mg

Read more

ASIAN FLAVORED CHICKEN SKEWERS

Alex Ballesteros
Alex Ballesteros @cook_3026236

Nutritional analysis per serving (3 skewers): calories 225, fat 9 g, saturated fat 2 g, cholesterol 98 mg, fiber 0 g, protein 37 g, carbohydrate 1 g, sodium 137 mg

Nutritional analysis per serving (3 skewers): calories 225, fat 9 g, saturated fat 2 g, cholesterol 98 mg, fiber 0 g, protein 37 g, carbohydrate 1 g, sodium 137 mg

Read more
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Ingredients

40 mins
4 servings
  1. 1/2 cuplow sodium, gluten free tamari
  2. 1 tspgrated fresh gingerroot
  3. 3 clovegarlic crushed
  4. 2 tbspsesame oil
  5. 1 1/2 tspfive spice powder
  6. 1 1/2 lbboneless, skinless chicken breasts
  7. 12bamboo skewers soaked in water
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Steps

40 mins
  1. 1

    Thread the chicken onto the skewers, leaving about 2 inches at each end. Place the skewers in the baking dish, turning them to coat the chicken in the marinade, cover, and refrigerate for 30 to 60 minutes. Cover the ends of the skewers with foil so they don’t burn. Prepare the grill or preheat the broiler (if using the broiler, place the skewers on a broiler pan). Cook for 2 minutes on each side. Serve over a bed of Wilted Leafy Greens

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Alex Ballesteros
Alex Ballesteros @cook_3026236
on September 30, 2014 16:46

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