CookpadCookpad
Guest
Register or Log In
Save and create recipes, send cooksnaps and more
  • Search
  • Premium
    • Top Cooksnapped Recipes
    • Top Viewed Recipes
  • Premium
  • Challenges
  • FAQ
  • Send Feedback
  • Region
  • Your Collection
Your Collection
To start creating your recipe library, please register or login.
Traditional dry fish beans and plantain
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete
CookpadCookpad
A picture of Traditional dry fish beans and plantain.

Traditional dry fish beans and plantain

Stretchy4.0
Stretchy4.0 @cook_9215677

the inspiration behind this food came as a result of tasting something similar at ladipo market and i wanted to improve it so i decided to do my version at home and every one has been loving it.

the inspiration behind this food came as a result of tasting something similar at ladipo market and i wanted to improve it so i decided to do my version at home and every one has been loving it.

Read more

Traditional dry fish beans and plantain

Stretchy4.0
Stretchy4.0 @cook_9215677

the inspiration behind this food came as a result of tasting something similar at ladipo market and i wanted to improve it so i decided to do my version at home and every one has been loving it.

the inspiration behind this food came as a result of tasting something similar at ladipo market and i wanted to improve it so i decided to do my version at home and every one has been loving it.

Read more
Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete
Share
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Ingredients

  • Honey beans
  • Plantain
  • Ugu leave
  • Ehuru
  • cubesSeasoning
  • Dry Fish
  • Vegetable oil
  • Palm Oil
  • Black Pepper
  • Salt
  • Onions
  • Honey
  • Grounded Crayfish (Dry Crayfish)
Cookpad Open in Cookpad App
Saved
Save this recipe to come back to it later.

Steps

  1. 1

    Pick the honey beans, wash it and pour into a pot. Add water. Then slice your onions into the beans,add honey and cover the pot to let it cook.

  2. 2

    Dice the plantain into a bowl, salt it and set aside.

  3. 3

    De-bone the dry fish, wash and set aside.

  4. 4

    Break the ehuru, remove seed and blend with dry mill.

  5. 5

    Heat up another pot, add palm oil and allow to bleach for 12 minutes on medium heat.

  6. 6

    Sprinkle salt, add sliced onions and allow to cook for 2 minutes on low heat.

  7. 7

    Start stirring and add the blended ehuru while stirring.

  8. 8

    Add black pepper, dry fish and stir well

  9. 9

    After stirring, confirm that the beans is done and the water has dried.

  10. 10

    Put the beans on low heat and add the oil mixture.

  11. 11

    Add ugwu leave and Stir well and the beans is ready.

  12. 12

    Put your frying pan on fire, add vegetable oil, allow to heat up and add diced plantain into it, fry for about 5 - 7 minutes then remove the plantain from the oil using a sieve spoon.

  13. 13

    Serve the beans and plantain.

Saved
Save this recipe to come back to it later.
Edit recipe
See report
Add to folders
Add CooksnapAdd Cooksnap
ShareShare
  • Copied!
  • Email
  • Facebook
  • Pin it
  • Twitter
PrintPrint
  • PrintPrint
  • Add CooksnapAdd Cooksnap
  • Report Recipe
  • See report
  • Delete

Cooksnaps

Saved
Save this recipe to come back to it later.
  • Add Cooksnap
  • Add to folders
  • Print
  • Share
    • Copied!
    • Email
    • Facebook
    • Pin it
    • Twitter
  • Report Recipe
  • See report
  • Edit recipe
  • Delete

Copied!

Stretchy4.0
Stretchy4.0 @cook_9215677
on February 02, 2018 08:07

Comments

Guest
Add a comment
0/0

Similar Recipes

More Recipes

  1. A picture of Belgium - Mocha 🇧🇪.

    Belgium - Mocha 🇧🇪

    Cafeishq Cafeishq
  2. A picture of Norwegian Halibut on the Bone with Asian-flavoured Spinach.

    Norwegian Halibut on the Bone with Asian-flavoured Spinach

    Laura Laura
  3. A picture of Mango Panna Cotta with Jelly.

    Mango Panna Cotta with Jelly

    Sarvat Hanif Sarvat Hanif
  4. A picture of Chokladboll (Swedish Chocolate Balls).

    Chokladboll (Swedish Chocolate Balls)

    Chaz Chaz
  5. A picture of Sabudana Khichdi.

    Sabudana Khichdi

    Shobha Deshmukh Shobha Deshmukh
  6. A picture of Perfect Special Masala Tea.

    Perfect Special Masala Tea

    Ramaben Joshi Ramaben Joshi
  7. A picture of Green Peas Pakoras.

    Green Peas Pakoras

    ZMA ZMA
  8. A picture of Corn Pakoras.

    Corn Pakoras

    ZMA ZMA
  9. A picture of Daddy’s Spicy T-Bone Steak.

    Daddy’s Spicy T-Bone Steak

    Bianca Mwale Bianca Mwale
  10. A picture of Kabuli Vada.

    Kabuli Vada

    Suchitra S(Radhika S) Suchitra S(Radhika S)
  11. A picture of Cabbage rolls "GALUMPKIS".

    Cabbage rolls "GALUMPKIS"

    INSANExBUTCHER INSANExBUTCHER
  12. A picture of Italian style meatloaf no catchup needed !!!.

    Italian style meatloaf no catchup needed !!!

    Cody Prine Cody Prine
  13. A picture of Apple Pie Egg rolls.

    Apple Pie Egg rolls

    fenway fenway
  14. A picture of Simple Egg Sandwich.

    Simple Egg Sandwich

    The Hungry Housewife The Hungry Housewife
  15. A picture of Dark Chocolate Chip Banana Bread.

    Dark Chocolate Chip Banana Bread

    StephieCanCook StephieCanCook
  16. A picture of Three beans salad.

    Three beans salad

    Tanuja Sharma Tanuja Sharma
  17. A picture of Samak rice kheer.

    Samak rice kheer

    Mukti Sahay Mukti Sahay
  18. A picture of Peas and carrots masala.

    Peas and carrots masala

    Savita ( Mrs Savita P.S. ( Kulkarni)) Savita ( Mrs Savita P.S. ( Kulkarni))
  19. A picture of Gajar ka achar/ carrot pickle.

    Gajar ka achar/ carrot pickle

    Harshita Arora Harshita Arora
  20. A picture of Ghehu ka khechadra.

    Ghehu ka khechadra

    veena saraf veena saraf
  21. A picture of Mild Samoosas.

    Mild Samoosas

    virginia virginia
  22. A picture of Stuffed chicken witb basil mozzarella and tomato.

    Stuffed chicken witb basil mozzarella and tomato

    Chanta Mensah Chanta Mensah
  23. A picture of Boora (leftover ragulla chashni se).

    Boora (leftover ragulla chashni se)

    Urmila Gupta Urmila Gupta
  24. A picture of Beef, hot dog and vegetable crepe.

    Beef, hot dog and vegetable crepe

    Stretchy4.0 Stretchy4.0
  25. A picture of Kuku kienyeji with Kales.

    Kuku kienyeji with Kales

    CrispusJojo CrispusJojo
https://cookpad.wasmer.app/us/recipes/4282541
Cookpad Open in Cookpad App

About Us

Our mission at Cookpad is to make everyday cooking fun, because we believe that cooking is key to a happier and healthier life for people, communities and the planet. We empower home cooks all over the world to help each other by sharing their recipes and cooking experiences.

Subscribe to Premium for exclusive features & benefits!

Cookpad Communities

🇺🇸 United States 🇬🇧 United Kingdom 🇪🇸 España 🇦🇷 Argentina 🇺🇾 Uruguay 🇲🇽 México 🇨🇱 Chile 🇻🇳 Việt Nam 🇹🇭 ไทย 🇮🇩 Indonesia 🇫🇷 France 🇸🇦 السعودية 🇹🇼 臺灣 🇮🇹 Italia 🇮🇷 ایران 🇮🇳 India 🇭🇺 Magyarország 🇳🇬 Nigeria 🇬🇷 Ελλάδα 🇲🇾 Malaysia 🇵🇹 Portugal 🇺🇦 Україна 🇯🇵 日本 See All

Learn More

Cookpad Premium Careers Feedback Blog Terms of Service Community Guidelines Privacy Policy Frequently Asked Questions

Download our app

Open Cookpad App on Google Play Open Cookpad App on App Store
Copyright © Cookpad Inc. All Rights Reserved
close