A picture of Chia Kiwi banana smoothie.

Chia Kiwi banana smoothie

Coretta Kai @cook_7700386

Chia seeds are considered super foods for their high nutritional value. Adding them to a smoothie adds crunchiness with every gulp which makes your smoothie absolutely tasty..

Chia seeds are considered super foods for their high nutritional value. Adding them to a smoothie adds crunchiness with every gulp which makes your smoothie absolutely tasty..

Chia Kiwi banana smoothie

Coretta Kai @cook_7700386

Chia seeds are considered super foods for their high nutritional value. Adding them to a smoothie adds crunchiness with every gulp which makes your smoothie absolutely tasty..

Chia seeds are considered super foods for their high nutritional value. Adding them to a smoothie adds crunchiness with every gulp which makes your smoothie absolutely tasty..

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Ingredients

15 minutes

1 serving

2kiwi fruits
3bananas
1mango
1/4 cupyoghurt
1/2 cupjuice
To tastehoney
2 tbspnchia seeds

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Steps

15 minutes

1

Prepare all the ingredients
2

Add juice to the blender. Followed by fruits, yoghurt and honey.
3

Blend to get a smooth consistency and then add chia seeds.
4

Pulse and Serve. Add banana chunks to your glass.
5

Tip. Chill the glass to hold the banana chunks.
6

Enjoy on a warm afternoon.

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Coretta Kai @cook_7700386

on February 11, 2018 18:58

Nairobi Kenya

The kitchen is my art canvas...with different ingredients I work at creating comfort for the eyes, snaring tastebuds and gorging the tummy.

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