Heat olive oil in a dutch oven or large skillet.

Saute onions until translucent, about 10 minutes.

Add minced garlic, saute for a minute or two.

Add white wine, scrape pan to deglaze.

Add crushed tomatoes, red pepper, basil, salt, oregano & parsley.

Simmer, covered, for 15- 20 minutes, stirring occasionally.

Taste, add additional red pepper if more heat is preferred.

Add sardines. Simmer over low heat for 10 minutes.

Salt & pepper to taste if necessary.

Serve over cooked spaghetti or linguine. Enjoy!