Wash and drain the already prepared sardines.

Rub the salt over the sardines and leave in fridge for up to 24 hours.

Gently shake some of the salt off the sardines when its time to cook.

You can grill them on either a grill pan or under the grill, which ever way you chose preheat before cooking. Spray with the oil if using a grilling pan. (barbecued on hot coals is so much better if you have the option for that)

Grill for 5-10 minutes (depending on size) on each side and serve with your choice of sides.