get seeds from pumpkin. clean good. take a bowl of cold water and soak the seeds with the salt and pepper flakes. this takes time to do. let soak for half hour, then microwave for one minute stir and repeat this process twice. so let sit then microwave one min. let soak over night.

preheat oven 325. get a baking sheet and line with foil. drain the seeds and spread on baking sheet. sprinkle the evvo over the seeds ( add extra flavor but sprinkling the same seasonings the you used to soak the seeds with. mix the seeds so everything is evenly coated. spread the seeds out and bake for 25-30 mins. stir half way through cooking.