For the pea stew, in a pan or pot, fry the onions until golden brown.

Add a little water and cover for about a minute then add the tomatoes.

Stir the tomatoes until fully crushed and add the spices, lower the heat and let it simmer for 5min.

Add peas and about 100ml of water. Leave on low heat and let it simmer for 10-15min.

For the mashed potatoes, peel, wash, cut into cubes and boil until soft.

Drain the water but leave a little with the potatoes. Add margarine or dry mash until fully mashed.

Serve and enjoy your meal ☺☺