Make nicks around edge of steaks, this will keep flat while cooking

Blend together honey, soy sauce,lemmon juice, cinnamon & nutmeg In a shallow dish.

Lay the pork steaks in the mixture and baste them well, cover with cling film & put them in fridge for 2 hrs

Heat the oil in a large based frying pan, drain the steaks reserve the marinade. fry over a gentle heat for 6 mins a side.

Remove steaks place on warmed plate, pour of excess fat from pan. Pour the marinade into pan reduce it slightly over high heat

Stir in the mustard & blend well, season & pour over pork steaks. seve with baby spinach