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Pumpkin Soup - low calorie, super-easy
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A picture of Pumpkin Soup - low calorie, super-easy.

Pumpkin Soup - low calorie, super-easy

Jenny Glozshtein
Jenny Glozshtein @cook_3421962

I'm lazy, and I love soups, so I came up with what will satisfy these two conditions perfectly - this recipe.

I'm lazy, and I love soups, so I came up with what will satisfy these two conditions perfectly - this recipe.

Read more

Pumpkin Soup - low calorie, super-easy

Jenny Glozshtein
Jenny Glozshtein @cook_3421962

I'm lazy, and I love soups, so I came up with what will satisfy these two conditions perfectly - this recipe.

I'm lazy, and I love soups, so I came up with what will satisfy these two conditions perfectly - this recipe.

Read more
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Ingredients

10 mins
8 servings
  • Ingridients
  • 796 mlpumpkin puree
  • 3 cupmilk
  • 60 mlchicken soup stock
  • 60 mlbrown sugar
  • 1 1/3 cupwater
  • 10 mlflour
  • 2 1/2 cupwarm water
  • 3drops of seseame oil
  • Spices
  • 1ground cinnamon
  • 1garlic powder
  • 1onion powder
  • chili powder
  • 1paprika
  • 1curry powder
  • 1maple extract
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Steps

10 mins
  1. 1

    Basically mix everything in a pan while heating and stirring on the stove. Except for the flour!

  2. 2

    The flour will clamp if calmp in bunches if you simply dump it in. Therfore, first you need to melt it in a cup with hot water (slowly pouring into the cup and mixing), then add it into the pan mixture (when the mixture is hot already) and mix it in.

  3. 3

    That's it!

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Jenny Glozshtein
Jenny Glozshtein @cook_3421962
on January 25, 2015 23:48

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Keywords

Soup Onion Pumpkin Chicken Maple Garlic

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