Beans Poriyal

Name: Beans Poriyal
Cuisine: Indian
Ingredients: 250 gms french beans, chopped into 1/2" pieces; 2 tbsp oil; 1 tsp mustard seeds; 2 dry red chilies, broken into half; 1 tsp. urad dal (split black gram); 1 tbsp chana dal (Bengal gram); 1 sprig curry leaves; to taste salt; 1/4 cup fresh coconut, grated; 1 tbsp coriander leaves

Bethica Das @kitchen_flavours

Sharjah (UAE)

#Navratrisatvikfood - This is a very easy and a simple recipe of French Beans stir fried with some tempering and garnished with fresh grated coconut. This dish is a very common every day meal in Tamil Nadu. It is prepared dry and serves as a perfect side dish for sambar rice or curd rice. It also tastes good with chapatti or paratha.

Bethica Das @kitchen_flavours

Saved

Ingredients

250 gms french beans, chopped into 1/2" pieces
2 tbspoil
1 tspmustard seeds
2dry red chilies, broken into half
1 tsp.urad dal (split black gram)
1 tbspchana dal (Bengal gram)
1 sprigcurry leaves
to tastesalt
1/4 cupfresh coconut, grated
1 tbspcoriander leaves

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Steps

1

Steam the chopped beans till tender. Keep aside. Heat oil in a pan and temper with the mustard seeds and red chilies.
2

After it stops spluttering, add the curry leaves, urad dal and chana dal. Saute till the dals changes colour.
3

Add the steamed beans and salt. Saute for a minute or two. Before removing off the flame, add the coconut and mix well. serve, garnished with coriander leaves.