Bottle gourd (lauki) Paratha with fried soya chunks and aloo tikki

Name: Bottle gourd (lauki) Paratha with fried soya chunks and aloo tikki
Cuisine: Indian
Ingredients: 1 Lauki,; 3 aloo,; 1/2 cup soya chunks; 1 tsp garam masala,; 1 tsp aamchur powder,; to taste salt,; to taste red chilli powder

Jay's Kitchen @cook_12227709

I love to make healthy food interesting

Jay's Kitchen @cook_12227709

I love to make healthy food interesting

Saved

Ingredients

1Lauki,
3aloo,
1/2 cupsoya chunks
1 tsp garam masala,
1 tspaamchur powder,
to tastesalt,
to tastered chilli powder

Saved

Steps

1

Bottle gourd (lauki) Paratha
In a medium sized bowl, add grated bottle gourd (lauki), wheat flour, garam masala powder, red chilli powder, green chilli, chopped coriander leaves,salt as required. Mix the ingredients well and knead a soft dough. Once done, drizzle some oil on top of the dough and set it aside.
2

STEP 2
Next, take small portions from the dough and make small balls from the dough. Using a rolling pin, roll them to flatten them out in the shape of a disc. Now, place a pan over medium flame
3

Boil soya chunks in lot of water for 10 minutes. Leave them in the water for a while. Rinse them at least twice and squeeze off the excess water and keep it aside.
Heat oil in a pan, add cumin. Saute till cumin begins to splutter.
Add onions and green chilies fry till they turn translucent.
Add tomatoes, salt and turmeric.
Add chilli powder and masala powder. Mix and fry.
Add soaked nuggets and mix everything well.
Cover with a lid and cook on a low heat for 2 to 3 minutes.
4

Aalu tikki
Boil potatoes and cool them.
Now mash them in a mixing bowl.
Add coriander leaves and green chilies, onion, garam masala, chaat masala, salt,red chilli powder and bread crumbs. Begin to mix.
make balls flatten them and make the aloo tikki.
Heat oil in a pan and cook them until golden. Keep flipping them to both the sides.
5

Serve it with fresh homemade curd.
6